Teach Fitness
Teach Fitness
  • Home
  • About
  • Strength Training
  • Weight Loss
  • Contact Us
  • Services
  • More
    • Home
    • About
    • Strength Training
    • Weight Loss
    • Contact Us
    • Services
  • Home
  • About
  • Strength Training
  • Weight Loss
  • Contact Us
  • Services

Services Offered

Personal Training

Private 1-on-1 Training

1x Per Week

$349 / Month

  • Functional Movement Screen 
  • In-Depth Assessment and Goal Setting
  • Custom Program Design
  • Nutrition Guidelines
  • Cronometer.com Gold Account

2x Per Week

$679 / Month

  •  Functional Movement Screen 
  • In-Depth Assessment and Goal Setting
  • Custom Program Design
  • Nutrition Guidelines
  • Cronometer.com Gold Account

3x Per Week

$989 / Month

  • Functional Movement Screen 
  • In-Depth Assessment and Goal Setting
  • Custom Program Design
  • Nutrition Guidelines
  • Cronometer.com Gold Account


Online Remote Coaching

No need to meet in person!

3 Months Remote Coaching

$399 / Month

  • In-Depth Assessment and Goal Setting
  • Custom Program Design
  • Continuous Form Review
  • Regular Check-ins
  • Nutrition Guidelines
  • Cronometer.com Gold Account
  • Text and Email Support


Immersion Packages

Everything you need to succeed!

Elite Performance Training

$2499 / Month

This program is designed to push your limits and bring you to the next level. 


This is not a convenient 45 minute HIIT workout twice a week, this is an intense experience designed for dedicated and driven people who refuse to quit.


It will be hard, you will be sore, and you will become a stronger version of yourself. 


  • Functional Movement Screen 
  • In-Depth Assessment and Goal Setting
  • x6 Training days per week
  • Nutrition Guidelines 
  • Daily Homework
  • Mobility Drills

The "Do It For Me"

$3899 / Month

You're busy, we get it! 


Let us take some of the hassles and guesswork out of the equation by offering custom meals to reach your goals, and massage to aid in mobility, recovery and stress relief. 


Includes everything listed in Elite Performance Training  *PLUS*


  • Weekly Meals prepared fresh by our Gourmet Chef
  • x2 60 min massages per month 

Add a footnote if this applies to your business

Let's Get Started!

Let's Get Started!

Call or text us to schedule a free consultation!

Teach Fitness

816 Northeast 7th Terrace Unit 6, Cape Coral, Florida 33909, United States

info@teach-fitness.com (941) 876 8392

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Copyright © 2022 Teach Fitness - All Rights Reserved.

Cape Coral & Fort Myers' #1 Personal Trainer