Private Studio Training

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• Private Sessions
• Functional Movement Screen 
• In-Depth Assessment and Goal Setting
• Custom Program Design
• Nutrition Guidelines
• Cronometer.com Gold Account

• Sessions capped at 3 participants 
• Custom Program Design  
• Nutrition Guidelines  
• Cronometer.com Gold Account

• Sessions capped at 3 participants
• Custom Program Design 
• Nutrition Guidelines 
• Cronometer.com Gold Account

• Sessions capped at 3 participants 
• Custom Program Design  
• Nutrition Guidelines  
• Cronometer.com Gold Account

• Sessions capped at 3 participants 
• Custom Program Design  
• Nutrition Guidelines  
• Cronometer.com Gold Account

This program is designed to push your limits and bring you to the next level. 

This is not a convenient 45 minute HIIT workout twice a week, this is an intense experience designed for dedicated and driven people who refuse to quit.

It will be hard, you will be sore, and you will become a stronger version of yourself. 

• Functional Movement Screen 
• In-Depth Assessment and Goal Setting
• x6 Training days per week
• Nutrition Guidelines 
• Daily Homework
• Mobility Drills

Enough is enough. Are you ready to drop the b.s. and drop the pounds?

This program is designed for people with 60 or more pounds to lose. YES, it's hard, but you CAN do it. 

Change your mind, change your habits, change your life.

• Functional Movement Screen 
• In-Depth Assessment and Goal Setting 
• x3 Training Days per week
• x2 Nutrition and Habit Coaching sessions per week 
• Nutrition Guidelines
• Daily Check-ins