Teach Fitness
Teach Fitness
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    • Home
    • About
    • Strength Training
    • Weight Loss
    • Contact Us
    • Services
  • Home
  • About
  • Strength Training
  • Weight Loss
  • Contact Us
  • Services

E3 - Our Philosophy

Empathy

We believe in building relationships. Everyone has a unique story and situation. We will strive to meet you where you are. 

Education

We don't just tell, we teach. Let us help you learn how to make informed decisions regarding your health and fitness.

Empowerment

We want to help you find your strength, find your confidence, and find your smile. Let us help you Move, Feel, and Live Better.

Zak Teachout - Owner / Coach

Credentials - NASM CPT, NASM FNS, FMS Level 2 Instructor, USAW 1

Gabriella Alves - Coach

Credentials - B.S. Exercise Science

  

Gabriella Alves holds a Bachelor of Science degree in Exercise Science from Florida Gulf Coast University. She has a background in health and fitness as well as a year of experience of strength and conditioning training. She has an extensive background in working with youth athletes to adults of all training experience.  Her passion for fitness began through her weight loss journey and her love for sports as a volleyball and soccer player. Gabriella’s mission is to teach proper form with efficient exercises to improve strength and endurance while keeping a fun environment. Her focus with her clients is to make them feel comfortable and healthier with their daily activities and much more! 

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Cape Coral & Fort Myers' #1 Personal Trainer